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A balanced diet—watching what you eat and how much—
can not only help you feel better but also help prevent diseases and illnesses that cost all of us more
in the long run. Medical costs continue to rise as we continue to need more health care and we’re
all paying for it—in higher insurance premiums, copayments and deductibles. So work with your
doctor to find a diet that’s right for you. It will help keep you healthier and help control the
rising cost of health care.
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