Flu season is here. You can take steps to reduce your risk of getting the flu this fall and winter. The flu causes a sudden onset of fever, body aches, headache, fatigue, sore throat, stuffy nose and a dry cough. The flu is different from a cold — a cold causes a more gradual onset of stuffy nose and cough, and there is no fever.
Antibiotics Do Not Work on Viruses
The flu is caused by a virus, not by bacteria. That is why antibiotics won’t make you feel better. Over-the-counter medications can help reduce fever and ease muscle aches and headaches, but a virus must run its course. Resting and drinking plenty of fluids will help. Some people have more severe cases of the flu or complications that may require hospitalization.
The best way to prevent the flu is to get a flu shot. This is generally given in late October or early November. Most people are protected from the flu approximately two weeks after receiving the immunization. Washing your hands often and avoiding close contact with people who have the flu will also help reduce the spread of the flu virus.
Who Should Get a Flu Shot?
The flu shot is recommended for:
- Anyone 65 or older
- Residents of nursing homes and other chronic care facilities
- Adults and children with chronic lung or cardiovascular disorders, especially children with asthma
- Adults and children who received regular follow-up care or were hospitalized during the preceding year for chronic illnesses such as diabetes, kidney disease, blood disorders or cancer
- Women who will be in the second or third trimester of pregnancy during the flu season
Dean Health Plan (DHP) covers flu shots for people with the risk factors listed here. Many DHP doctors offer flu shots. Please talk with your primary care provider for information about flu clinics near you. If you don’t meet the guidelines listed here or if you don’t see a plan provider, you may have to pay for the flu shot
yourself.
Please see your Dean On Call self-care book for other health tips. You can also call the Dean On Call Nurse Line to find out if you need care from your doctor or nurse. The number of Dean On Call is 800-57-NURSE (800-576-8773).
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