Florida Blue

Get fit with us; Photo of woman working out with hand weights

You can do it with discounts on health-related products and value-added services brought to you through BlueComplements^SM.* Many services are accessible throughout Florida, and even nationwide, just by showing your health plan member ID card. Discounts are available on:

Jenny Craig^® Weight Management
TruVision^TM Laser vision correction; $895 Traditional, $1,295 Custom Lasik (retreatment warranty included)
Enhanced vision care with Vision One^®
TruVision^TM contact lens mailorder service
Free screenings and hearing aids at discounts of 25 percent from HEARx; save $600–$2,700 off MSRP per digital hearing aid from TruHearing^TM
GlobalFit^TM fitness club memberships
SafeTech^TM bicycle helmets

www.bcbsfl.com
Click on Member, Discount Programs, then BlueComplements

*The products, services and information provided through the BlueComplements program are made available as a courtesy to our members and are not a part of insurance coverage, and are not a substitute for medical advice. BCBSF does not endorse and is not responsible for the products, services or information provided by the vendors that are a part of the BlueComplements program.

Diet
If you cut just 250 calories a day from your diet, you can lose a half-pound a week.

Control
Regular physical activity helps control blood cholesterol, diabetes and obesity and can help lower blood pressure.

Muscle
If you’re inactive, you’ll lose 3 percent to 5 percent of your muscle fiber every decade after age 30.

Healthy Alternatives^SM
For members interested in complementary alternative medicine, BlueComplements includes discounts of up to 25 percent or more with contracted chiropractic, acupuncture and massage therapy providers through American Specialty Health Networks (ASH Networks) not only in Florida but nationwide.

Healthyroads, Inc., an affiliate of ASH Networks, provides discount savings of 15–40 percent, plus free standard shipping on thousands of health and wellness products, such as:

Vitamins
Herbal supplements
Sports nutrition remedies
Fitness products
Books, tapes and videos
Smoking-cessation products

You also can take advantage of a library of information on hundreds of health care topics, answers to your questions by an online panel of experts and a free, monthly e–newsletter on healthyroads.com^TM. English- and Spanish-speaking ASH Networks member service representatives are available to serve you.

www.bcbsfl.com
ASH Networks
(877) 335-2746
Mon.–Fri., 8 a.m.–9 p.m. ET
TTY users, dial 711
for Florida Relay

Stay fit for sports
This new, innovative program exclusively for BlueOptions members lets you select physicians and providers who value your appreciation of fitness and exercise. Our online provider directory has a Stay Fit for Sports icon next to all participating physicians, sports medicine specialists, physical medicine and rehab specialists, and chiropractors. You also can take advantage of discounted nutritional counseling and access to registered dietitians through an arrangement with American Specialty Health Network.

www.bcbsfl.com
Click on Provider Directory

Reward yourself!
If you’re living a healthy lifestyle, you deserve a special reward— MyActiveRewards^TM exclusively for BlueOptions^SM members 18 and older—and it’s free. Have your child immunized. Get an annual checkup. Join a fitness club. We’ll surprise you with valuable rewards—just for doing things that contribute to a healthy lifestyle. With an exclusive newsletter and online resources, you’ll get nutritious, low-calorie recipes, as well as daily living, exercise and preventive care tips. Plus, you can enjoy discounts and savings opportunities on health-related products, self-assessment tools and more customized service.

myactiverewards.bcbsfl.com